Your Journey to Better Mental Health Starts Here!
Your Journey to Better Mental Health Starts Here!
Your Journey to Better Mental Health Starts Here!
Significant Effect is your pathway to accessible mental health support – delivered in a 7-part video series from an accredited psychologist. Learn transformative tools and insights to manage anxiety, overcome depression, and take control of your mental health.
Significant Effect is your pathway to accessible mental health support – delivered in a 7-part video series from an accredited psychologist. Learn transformative tools and insights to manage anxiety, overcome depression, and take control of your mental health.
Watch The First Free Video
Get to Know the Program!
Get to Know the Program!
Struggling with emotions you can’t understand?
Struggling with emotions you can’t understand?
If you’re here, chances are life feels heavier than it should. Maybe anxiety is leaving you overwhelmed, or you’re struggling to untangle feelings you can’t explain. Mental health challenges are more common than ever, yet fewer people are getting the help they need. It’s easy to feel lost, especially when ongoing therapy can be costly and time-consuming.
If you’re here, chances are life feels heavier than it should. Maybe anxiety is leaving you overwhelmed, or you’re struggling to untangle feelings you can’t explain. Mental health challenges are more common than ever, yet fewer people are getting the help they need. It’s easy to feel lost, especially when ongoing therapy can be costly and time-consuming.
Accessible Online Therapy, At Your Pace
Accessible Online Therapy, At Your Pace
You deserve therapy that fits with your lifestyle, without spending years (and thousands of dollars) trying to figure it out. Grounded in practical psychology, Significant Effect empowers you with essential tools and insights to feel better on your terms. Watch when it suits you, and revisit it anytime.
Watch The First Free Video
Here’s What You’ll Discover:
Here’s What You’ll Discover:
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
01.
Get to Know Your Mind
Explore how your brain works in the context of your environment and emotional development. These insights form the foundation for healthier emotional well-being while deepening your understanding of the mind.
02
Emotional Awareness & Finding Balance
You’ll learn how to identify emotional triggers, understand your feelings, and confidently set boundaries – both in work and your personal life – to support your mental wellbeing with confidence.
03
Strengthen Relationships
Understand how your mental state influences your closest relationships. Get practical tools to resolve conflict, strengthen relationships, deepen trust, and communicate better… starting with how you show up for yourself.
04
Raising Emotionally- Stable Children
The education system often leaves parents in the dark. We teach you how to raise confident, grounded children by understanding their emotional world and your role in shaping it.
05
Rethink Grief, Heal with Purpose
The conventional notion that grief happens through a series of stages is outdated and often unhelpful. We take you through a healthier, human-first approach so you can honour your past while moving forward.
06
Working Through the Causes of Violence
This video addresses street violence and domestic violence through the lens of emotional and behavioural patterns. Learn why it happens, how it escalates, and why awareness is the key to breaking the cycle.
07
Debunking Mental Health Misconceptions
Mental health issues are often misrepresented in modern society. This video works through some common misconceptions to show how improving your emotional well-being is more achievable than you might think.
Your Pathway to Clearer, Calmer Mental Health
Your Pathway to Clearer, Calmer Mental Health
Learn to Regulate Emotions
Discover proven tools to manage your emotions and clear mental clutter, creating space for focus, clarity, and genuine peace of mind.
Find Calm & Control
Learn practical methods to ease anxiety, reduce stress, and feel grounded so that life feels lighter, steadier, and more manageable every day.
Own Your Mental Health
Empower yourself with science-backed insights to confidently overcome challenges and build lasting emotional resilience.
Meet your therapist
Henry Gobus
Henry Gobus is an accredited psychologist with over 20 years of experience helping children, adults, and families navigate mental health challenges. With a passion for practical solutions and a deep understanding of human emotions, he’s spent his career empowering others to achieve lasting emotional well-being.
Henry Gobus is an accredited psychologist with over 20 years of experience helping children, adults, and families navigate mental health challenges. With a passion for practical solutions and a deep understanding of human emotions, he’s spent his career empowering others to achieve lasting emotional well-being.
Where Psychology Meets Lasting Change
Where Psychology Meets Lasting Change
Taught by a Licensed Psychologist
Led by an accredited professional with over 20 years of expertise, Significant Effect delivers honest, practical help you can truly rely on and keep coming back to.
Therapy That Fits Your Lifestyle
Access your videos instantly, revisit them anytime, and learn at your own pace. You’re never rushed, and the tools are always there when you need them.
One Off, Affordable
Costs
One Off, Affordable Costs
Enjoy a one-off, affordable cost for lifetime access to the entire program – no subscriptions or hidden fees.
Built With You in Mind
Significant Effect exists to help you feel confident and empowered. Every video is designed to give you practical skills you can incorporate into your everyday life.
FAQs
FAQs
What exactly is included in the video series?
How is this different from seeing a psychologist?
Will this actually help with anxiety or depression?
Is this based on science or psychology?
How long will it take to see results?
Do I need any prior knowledge or experience?
Is this a replacement for therapy or medication?
Can I watch the videos more than once?
Is my purchase secure and private?
What exactly is included in the video series?
How is this different from seeing a psychologist?
Will this actually help with anxiety or depression?
Is this based on science or psychology?
How long will it take to see results?
Do I need any prior knowledge or experience?
Is this a replacement for therapy or medication?
Can I watch the videos more than once?
Is my purchase secure and private?
What exactly is included in the video series?
How is this different from seeing a psychologist?
Will this actually help with anxiety or depression?
Is this based on science or psychology?
How long will it take to see results?
Do I need any prior knowledge or experience?
Is this a replacement for therapy or medication?
Can I watch the videos more than once?
Is my purchase secure and private?
Take the First Step Toward Support
Take the First Step Toward Support
Feeling stuck, but not sure where to begin? Take the first step to seeking help on your terms, at your pace, without pressure. Small steps can lead to real change, and this could be yours.
Feeling stuck, but not sure where to begin? Take the first step to seeking help on your terms, at your pace, without pressure. Small steps can lead to real change, and this could be yours.